Loading Events

« All Events

  • This event has passed.

7 Week Living Well with Chronic Condition

September 26 @ 5:00 pm - 7:30 pm

Living Well with a Chronic Condition is a FREE interactive 7-week workshop series that meets once a week to help people with chronic conditions such as diabetes, breathing problems, depression, anxiety, heart conditions, and arthritis. Sessions meet for 2.5 hours in local community settings across the region.

Self-management techniques include:

  • Using your mind to manage symptoms and emotions (distraction, positive thinking, relaxation)
  • Fall prevention, improving balance
  • Discuss ways to maintain and improve strength, flexibility, and endurance
  • Making healthy food choices
  • Maintaining a healthy weight
  • Effective communication with doctors, family, and friends
  • Making informed treatment decisions

Bassett Healthcare Network Little Falls Hospital, 140 Burwell St, Little Falls, 13365

Details

Date:
September 26
Time:
5:00 pm - 7:30 pm

Venue

Little Falls Hospital
140 Burwell Street
Little Falls,NY13365United States
+ Google Map
Phone:
3158671550
Become a Board Member