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7 Week Living Well with Chronic Pain

September 23 @ 8:00 am - 5:00 pm

Living Well with Chronic Pain is a FREE 7 week educational workshop series that will help you learn how to live a fuller life with chronic pain.  This workshop will give those suffering with chronic pain tools to manage pain in a supportive environment.

Self-management techniques include:

  • Managing chronic pain symptoms
  • Using your mind to manage pain symptoms
  • Pacing: balance activity and rest
  • Exercising safely (use the Moving Easy Program)
  • The impact of healthy eating on chronic pain
  • Identify ways to cope with difficult emotions
  • Discuss ways to talk to doctors, family, and friends about your needs and type of pain
  • Understand Medications for chronic pain

Bassett Healthcare Network Little Falls Hospital, 140 Burwell St, Little Falls 13365

 

Details

Date:
September 23
Time:
8:00 am - 5:00 pm

Venue

Little Falls Hospital
140 Burwell Street
Little Falls,NY13365United States
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Phone:
3158671550
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