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Living Well with Diabetes Workshop

May 28 @ 2:00 pm - 4:30 pm

Living Well with Diabetes is a workshop series that will help you take control of your diabetes rather than letting it control you! Get more out of life by attending this free 2.5-hour workshop once a week for 6 weeks.

Self-management techniques include:

  • The importance of monitoring glucose levels
  • Observing symptoms and knowing what to do
  • Following a healthy eating plan
  • Engaging in regular physical activity
  • Managing stress and emotions (fatigue, depression)
  • Dealing with sick days, infections and illnesses
  • Using medications in a safe and effective way
  • Getting necessary tests, exams and immunizations

Details

Date:
May 28
Time:
2:00 pm - 4:30 pm

Organizer

Herkimer County HealthNet
Phone:
315-867-1552
Email:
eenea@herkimercounty.org
Website:
www.healthnetinc.org

Venue

Mohawk Homestead
62 E Main St
MOHAWK,NY13407United States
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