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7 Week Living Well with Diabetes

September 6 @ 9:30 am - 12:00 pm

Living Well with Diabetes is a workshop series that will help you take control of your diabetes rather than letting it control you! Get more out of life by attending this free 2.5-hour workshop once a week for 7 weeks.

Self-management techniques include:

  • The importance of monitoring glucose levels
  • Observing symptoms and knowing what to do
  • Following a healthy eating plan
  • Engaging in regular physical activity
  • Managing stress and emotions (fatigue, depression)
  • Dealing with sick days, infections and illnesses
  • Using medications in a safe and effective way
  • Getting necessary tests, exams and immunizations

Herkimer County Chamber of Commerce, 420 E. German St. Herkimer 13350

Details

Date:
September 6
Time:
9:30 am - 12:00 pm

Venue

Herkimer County Chamber of Commerce
420 East German Street, Suite #1
Herkimer,NY13350United States
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Phone:
315-866-7820
Website:
https://www.herkimercountychamber.com/
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