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October 2018

Diabetes Prevention Workshop

October 11, 2018 @ 5:00 pm - October 11, 2019 @ 6:30 pm
Emmanuel Episcopal Church, 588 Albany St.
Little Falls,NY13407
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Free

Herkimer County HealthNet's Diabates Prevention Workshop is a free yearlong program for those who are currently Prediabetic. What You Will Learn: During the first half of the program, you will learn to: Eat healthy without giving up all the foods you love Add physical activity to your life, even if you don’t think you have time Deal with stress Cope with challenges that can derail your hard work—like how to choose healthy food when eating out Get back on track…

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